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" ASMR massage aims to trigger all of our senses and features a combination of feather-like touches, recurring motions, light whispering and area-specific massaging." According to Luna, advantages related to ASMR consist of better sleep, flexibility, and circulation, in addition to an enhanced mood. Sessions are tailored according to clients' preferences. "Treatments can range from an assisted meditation and gentle plume touches in a vulnerable position to feather-light facial strokes along with light aromatherapy," states Luna.
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Sessions variety from 30 minutes to an hour and integrate different triggers such as tapping and whispering. She also uses an indulging service for females that includes hair brushing and gentle stroking with a makeup brush. "I motivate clients to bring their own hairbrush and any other items they like to feel on their skin, such as plumes or ribbons," she says.
It leaves them so relaxed that they instantly drop off to sleep." While Answers Shown Here of Lightfoot's customers enjoy her ASMR services exclusively for relaxation purposes, others get them for discomfort relief or if they are having trouble sleeping. "ASMR revitalizes the mind and can help with alleviating insomnia, stress and discomfort, as well as enhancing depression and anxiety," Lightfoot adds.
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